serves 4-6 as a side
1/2 cup bulgur (cracked wheat)
2 Cups water
4 spring onions (scallions), white and green parts finely sliced into rounds
1 teaspoon salt
¼ teaspoon pepper
1 teaspoon allspice
2 lemons, juiced
1/4 cup olive oil
2 large bunches flat leaf parsley, finely chopped
4 ripe tomatoes, finely diced.
10-15 large mint leaves, finely chopped. or 2 tbsp. dry
Directions
1. In a small bowl combine the bulgur (cracked wheat) and cold water and stir to combine. Allow to sit for 10 minutes or so until all the water has been soaked up and the grains have softened slightly. Taste to check - they should have some bite but not too crunchy.
2. In a large bowl add the onion, salt, allspice, lemon juice and olive oil and stir to combine. Add the chopped parsley, diced tomatoes, mint and bulgur.
3. Toss to thoroughly coat with the dressing and serve immediately.
4. Serve with peta bread
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